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Tag: Gesundheit Health Mental Health Lockdown Stay healthy Bleib gesund Sport Freizeit

Love this mental-health work-out

Mar 15, 2021adminMagazinGesundheit Health Mental Health Lockdown Stay healthy Bleib gesund Sport Freizeit

Welcome to our second workout! Today we focus on our mental-health, so we are going to do exercises for a good posture because if we improve our posture we improve our confidence and we are going to do exercises which make us sweat so we can be really proud at the end of this workout.…

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